Email: moc.htgnertsspooh%40ttamPhone: (585) 565-HOOP

Email: moc.htgnertsspooh%40ttamPhone: (585) 565-HOOP

HoopsStrength Inc.

Top Level Traning. Top Level Programs. Top Level Trainers.

HoopsStrenth Inc. specializes in basketball specific strenth, fitness and skills training accross Rochester, New York. Download our app to book now!

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About HoopsStrenth Inc.

HoopsStrength Inc. is the leading basketball-specific strength and skills training company in Western New York. Since 2006, we have helped hundreds of athletes enhance their functional strength, speed, agility, and explosive power to reach peak performance on the court.
Our training programs combine performance-based strength, speed, and jump training with essential basketball skills such as dribbling, shooting, attack moves, working off screens, and defence. Whether you're a beginner or an advanced player, our expert coaching will help you build the strength, skill, and confidence needed to dominate the game.

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Our Services & Programs

HoopsStrength Inc. offers elite basketball training in Rochester, NY, combining strength, speed, and jump training with essential skills like shooting, dribbling, and defense. Our programs help athletes at all levels improve performance and dominate the game. Download our app today to register!

In-House Developmental League (IHDL)

April 4, 2025 - June 13. 2025

Join our exclusive IHDL for the Spring 2025 season! With only 120 spots available, this league focuses on improving basketball fundamentals and performance fitness. Don’t miss out on this opportunity to grow your game with expert coaching! Register today.

    Focused Training
    Small Group Workouts (30 Players)
    Scheduled Training Times
    Sunday Games to Test Skills
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Private Traning

    1-4 Player Workouts
    1 Hour Each

    Personally Designed for Each Player

    7 Days a Week
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Multi-Session Enrollment

    Group Workouts
    Multiple Sessions per Month

    Leagues

    Camps
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1X Group Drop-Ins

    One Day Group Workouts
    Team Events

    Volleyball Workouts


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Dr. Dish Shooting Rental

    Increased Shooting Repetitions
    Versatile Training Programs

    Performance Tracking

    Efficient Practice Sessions
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1 Classes

    Focused, One-Time Group Workouts
    Tailored for Various Skill Levels

    Strength and Conditioning Focus


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Summer Camp

    Comprehensive Skill Development
    Positive and Supportive Coaching

    Structured Daily Schedule

    Flexible Age Group Options
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Why Choose HoopsStrenth Inc.?

Expertise

Our team of Basketball Personal Trainers, Fitness Trainers, and Basketball Strength Trainers bring a wealth of knowledge and experience to guide you through your basketball journey.

Customized Programs

We understand that each athlete is unique. That's why we create Basketball Personal Trainers programs tailored to your individual goals, skill level, and position on the court.

Comprehensive Approach

HoopsStrength Inc. takes a holistic approach to basketball training, addressing not only physical fitness but also mental toughness, skill development, and injury prevention.

State-of-the-Art Facilities

Train in a cutting-edge environment with access to top-notch facilities and equipment, ensuring you have everything you need to succeed.

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Stay Ahead of the Game

Unlock expert tips, training techniques, and performance strategies to elevate your basketball skills. Our blog covers everything from strength training to in-game strategies, keeping you informed and ready to take your game to the next level.

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Testimonials & Reviews

From beginners to elite athletes, our training makes a real difference. Read what our clients have to say!

“Had the honor of having Matt Jones as my head coach. Finally my son was old enough to send him to a 3 day camp. I sat for the entire camp and watched. James and Steve where amazing. The coach to kid ratio is better than any previous camp I have sent him too. Will return after watching the coaching.”

Tyler H.

“Trained with HoopStrength for years. Developed my game a ton! And instilled a work ethic that has carried on! Great place, better people”

Bryce B.

“I’ve been coming to HoopsStrength since day 1!! As an adult basketball enthusiast I love coming here to get shots up!!”

Best Bet Skills Academy

“Awesome basketball training facility. State of the art equipment and knowledgeable staff make this place an asset to any high school or college aged basketball athlete.”

Victor

“Great venue. My grandson is being coached here in basketball 🏀 skills. There is good space and the staff I met were wonderful.

William P.

“Best trainers ever!! Matt helped my son accomplish all of his basketball goals!! My son now plays professionally!!! Thanks Matt your the best!!”

Rachel L.

“I was there to watch my grandson play basketball. He's in second grade. He had a great time with his friends learning the skills!

Joyce B.

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Gallery

Explore our gallery and witness the dedication, hard work, and progress that make HoopsStrength the top choice for athletes!

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Our Sponsors

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Take Your Game to the Next Level

Unlock your path to elite training with our app! Access personalized programs, track your progress, and start improving right now. Whether you're looking to boost your speed, strength, or skills, our app puts expert coaching in the palm of your hand.